Adult Karate - Age 14+
Whether you are looking to just get into better shape and be healthier, learn to defend yourself or just looking for the skills to improve your life, Macleay Martial Arts will give you what you are looking for and a whole lot more!
OUR ADULT CLASSES EMPHASIZE:
Physical Fitness for all levels (You don't have to be in shape to get in shape!)
Practical and simple self-defence techniques.
Life skills to improve awareness, focus, patience, confidence and assertiveness .
Improved discipline and leadership skills and respect for self and others.